#MondayMotivation: Leke’s Monday Morning Motivation – A little balance
Every morning, many of us get up from our beds and get dressed and head out to the market place. Many don’t even have time to rest, from Monday Morning, they are already looking forward to Friday were they can scream TGIF!
But hey, a little balance is important. We all have our bodies and minds to tend for them to give us good results. It is our body and mind that we would use to fulfil our dreams, if we don’t take care of them, we mind be shortchanging our selves.
You future self depends on your present self to be fit. There’s this man I saw one day. I attended his birthday when he was seventy. I could see that he looked like someone in his fifties. I learnt that he retired as a professor of Physical and health education. I later saw his son who I taught would be in his mid-thirties. I was stunned when I learnt that he was in his fifties, and guess what he was still playing basketball at fifty.
I was challenged. From then I knew that if my future self is going to fulfil my childhood dreams, I need to prepare it every way possible.
When last did you take a break? When last did you take yourself out? When last did you eat something you love? When last did you exercise? When last did you train your mind? these questions are what your future self would ask your present self.
So my dear, help your future self to get to the point where it would be glad you prepared for it.
Relax, and enjoy yourself now while having your future self in mind.
To our success,
I’m yours truly,
Your personal brand strategist.
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